Cheesy Barbecue Popcorn

Food & Nutrition

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8 SERVES

5 MIN PREP

10 MIN COOKING

69 CAL/SERVE

INGREDIENTS

85g Air Popped Popcorn
1 Teaspoon Ground Paprika (2g)
1/2 Teaspoon Dried Oregano (1g)
1/2 Teaspoon Dried Thyme (1g)
20g Butter, melted
25g Grated Parmesan, grated

METHOD

Cook the popcorn using packet directions.
Meanwhile, combine the spices in an extra large bowl.
Add the hot popcorn and butter to the spice mix in the bowl. Toss until well coated and combined.
Spread onto a large baking tray lined with non-stick baking paper. Scatter over the cheese. Bake in a preheated 180C conventional oven (or 160C for fan forced) for 2-3 minutes or until the cheese is just melted.
Allow to cool and divide into 8 portions.

Nutritional Information Per Serve*

Calories 69 // Protein 2.7g // Fat Total 3.6g // Fat Saturated 2.1g // Carbohydrates 6.1g // Sugars 0.1g // Sodium 66.7mg // Dietary Fibre 1.8g

Low In Carbohydrates

Low In Sodium

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