Reviewed by: Lisa Donaldson, APD, M.Nutr&Diet, B.Edu
If you’re looking for a rich, dessert-like snack that’s high in protein, these cacao bites are perfect!
They’re more like brownies in texture and taste. Make a batch this weekend for the family.
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Cacao Fudge Bites
Details
- 10 mins prep time
- 2+ hours chill time
- Makes 21
- 80 calories per serve
Ingredients
- 1 cup of walnuts (127g)
- 1 1/4 cups fresh dates, pitted (235g)
- 1/2 cup quality cacao powder (45g)
Method
- Put dates, walnuts and cacao into a food processor and blend until finely ground. The mixture should resemble cake crumbs, but when pressed will easily stick together.
- Firmly press into 21 single ice cube moulds and place into the fridge until ready to eat.
- Enjoy!
Also read: 7 Sweet Snacks for 100 Calories or Less
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