Before I couldn't run, now I can run 10kms without stopping!
During the program, I found muscles that I didn't even know I had!
I joined 12WBT for meal planning. Snacks are my weakness. 12WBT has a huge variety of snacks that I can even offer to my kids.
It's completely changed [my family's] outlook on life... I feel most proud about the influence I've had on my girls.
Before 12WBT I was running on empty. Now, it’s the opposite. I’m really motivated and feel energised.
I'm so much fitter, so much healthier and so much more confident!
12WBT has improved my life a lot. I feel like I'm setting a really good example for my family.
I never liked the way I looked, but now I'm happy and more energetic!
I'm so much happier, I finally feel like myself again!
I love the meals on the program, they're easy, quick and taste great as well!
I love it, it's an everyday way of life for me!
I just feel so excited about everything that's to come
I love it. I can't imagine life without 12WBT
It'll change your life
Feeling great - invigorated and full of energy!
I've run three half-marathons!
I learnt how to appreciate myself
I feel happier, like a little bit of me has come back
I've chosen a better future for myself, my husband
It’s about becoming the best version of yourself, whatever that means for YOU.
Through 12WBT, I’ve gained incredible knowledge about nutrition. All I want now is to be fitter - not only just for me, but for my kids. I’m finding myself again and enjoying things that I used to.
I feel so fit and strong, and actually participated in a Guinness World record attempt on the weekend and smashed it. 12WBT has truly changed not only my life, but my whole family!
Read about these members’ strength, resolve and bravery – if they can do it, you can too!