Mini Chocolate Fudge cakes

Food & Nutrition

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10 SERVES

10 MIN PREP

15 MIN COOKING

169 CAL/SERVE

INGREDIENTS

1/2 Cups Self Raising Wholemeal Flour (70g)
1/4 Cups Plain Flour (40g)
1/3 Cups Cocoa Powder (35g)
1/2 Cups Brown Sugar (80g)
1 X 140g tubs Apple Puree (140g)
130g Low Fat Natural Yoghurt
2 Cage Free Eggs (118g)
10 Small scoops Vanilla Ice Cream, Low Fat (300g)
250g Raspberries

METHOD

Preheat oven to 150 C (fan-forced). Spray 10 × 80ml (1/3 cup) muffin pans with cooking spray.
Sift the flours and cocoa powder into a bowl, returning any husks from sieve to the bowl.
Stir in the sugar.
Whisk the apple puree, yoghurt and eggs in a bowl. Add to the flour mixture and mix until combined.
Spoon the mixture evenly between the muffin pans. Bake for 15-20 minutes or until a skewer inserted into the cakes comes out just clean. Set aside in the pan for 5 minutes before using a small knife to loosen the cakes and place on serving.
Dust each cake with cocoa and serve with a scoop of ice-cream and raspberries.

Nutritional Information Per Serve*

Calories 169 // Protein 5.5g // Fat Total 2.8g // Fat Saturated 1.3g // Carbohydrates 28.9g // Sugars 17.9g // Sodium 98.0mg // Dietary Fibre 3.6g

Low In Carbohydrates

Low In Fat

Low In Sodium

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