From the moment I could walk and talk, I have been involved in fitness. I remember my dad taking me to train with him when I was five years old – we were running up and down sand hills and sprinting up and down stadiums. 31 years later, my passion for good health and wellbeing hasn’t changed. My focus is on Strength and Conditioning training and I've founded four fitness business. I love this industry and I love helping people discover or rediscover the joy of exercising, and the impact this has on their overall wellbeing and quality of life.