Liz’s goal when first joining 12WBT was to overhaul her fitness after having children. From starting out on the Beginner Program to running marathons, Liz has accomplished the most incredible goals, goals that span far beyond primarily wanting to lose the post-baby weight.
Here’s Liz’s inspiring story.
From $9.99 per week
Why not take a look at a typical 7-day Meal Plan, and try a few dietitian-designed recipes. Sample some exercises you can also expect in your program. I really do hope you like what you see.
From $9.99 per week
From $9.99 per week
Consult your healthcare professional before beginning any diet or fitness regime.
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*Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss.
