Liz’s goal when first joining 12WBT was to overhaul her fitness after having children. From starting out on the Beginner Program to running marathons, Liz has accomplished the most incredible goals, goals that span far beyond primarily wanting to lose the post-baby weight.
Here’s Liz’s inspiring story.
Starting out from instructing a fitness class at the age of 14, Michelle Bridges quickly became a household name as…
From $9.99 per week
Consult your healthcare professional before beginning any diet or fitness regime.
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*Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss.
