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Michelle Bridges, Master Trainer
Michelle is Australia’s most influential personal trainer, a best selling fitness, nutrition and mindset author, a national commentator on weight issues and has thousands of online clients with amazing weight loss results.
Community
How To Manage The Stages Of Menopause
Fitness
Michelle Bridges on women in the health and fitness industry
Community
Mish’s Winter Winners For The Colder Months!
Fitness
Ready to ROLL! Remedial Massage And More!
Community
Under $50 Home Gym Essentials
Nutrition
Ask Mish! What I Eat In A Day
Fitness
Meet Our 12WBT Nov Round Winners!
Fitness
I Did 50 Push-Ups Every Day For A Month: Here’s What Happened
Fitness
Who’s Your Perfect Workout Buddy?
Fitness
I Did A 2 Minute Plank Everyday For A Month: Here’s What Happened
Fitness
How To Prolong The Life Of Your Activewear
Fitness
I Did 50 Squats Everyday For A Month – Here’s What Happened
Nutrition
Why You Shouldn’t Quit Sugar
Fitness
Why Your Brain Needs Exercise
Mindset
My 4 Top Tips For Spring Cleaning Your Kitchen
Community
Why Your Weight Loss Success Requires Support
Fitness
5 Easy Ways To Train With Your Toddler
Lifestyle
A Busy Mum’s Guide To Weightloss Success
Nutrition
Feeling Exhausted? How To Refuel Without Blowing Your Calories
Fitness
Can I Workout When I’m Sick? Here’s What Michelle Bridges Does
Nutrition
What Does A Cheat Day Look Like For Michelle Bridges?
Community
Mish Explains Why Pre-Season Works
Fitness
Why You Need To Vary Your Workout Routine
Fitness
What To Expect From Your First Dance Class
Fitness
The Best Stretches Before and After Dancing
Fitness
Common Dance Injuries (and how to avoid them!)
Fitness
This Dance Cardio Workout Burns 300 Calories
Fitness
Which Styles of Dance Burn The Most Calories?
Community
Liz’s Before And After Weight Loss Story
Community
Amy’s Before And After Weight Loss Story
Fitness
This Family Friendly Workout Can Be Done with the Kids
Community
I Lost 20kg on 12WBT and Got My Life Back
Nutrition
How to Avoid Weight Gain This Winter
Fitness
Getting Ready for the City2Surf
Mindset
My Wonder Woman Defence Against Negativity
Lifestyle
No More Excuses: Why You Can’t Get Fit
Community
Wife, Mother, Half Marathon Runner… How Kelly Lost 50 Kilos
Nutrition
A Very Merry Christmas From Me And My Team!
Community
Andrea’s Story: How 12WBT Saved Me
Community
Mish’s Massive Month of June Hits a Personal Best!
Community
Change Awaits: My New TV Commercial is Here!
Community
Michelle Bridges’ May Madness!
Community
One Million Kilos: The Celebrations Continue
Nutrition
12WBT Flashback: Inspiring Success Stories
Community
We’ve Lost ONE MILLION KILOS Together!
Community
20 Reasons Why I Want You on My 12WBT Team!
Community
12WBT Round 4 Award Winners
Mindset
The Real Reasons Why You Won’t Get Healthy
Community
The Fun Police
