Community Stories | Michelle Bridges 12WBT

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The 12WBT Community is here to support you become the best version of yourself, whatever that means for YOU. Read real-life member success stories, get insider tips on how to stay committed to your goals and more.

stages of menopause

Community

How To Manage The Stages Of Menopause

Michelle Bridges, Master Trainer

women in the health and fitness industry

Fitness

Michelle Bridges on women in the health and fitness industry

16/02/2023

Community

Podcast: How Michelle Bridges pioneered the way of online fitness

Community

FREE New Year’s Kickstarter Webinar with Michelle Bridges

Nutrition

Ten Tips For A Successful 12WBT Round

Mindset

Hacks for Staying on Track Throughout Party Season

MB ACTIVE

Community

Mish’s Winter Winners For The Colder Months!

Gym Confidence Blog

Community

10 Ways To Boost Your Confidence In The Gym

Getting Back on Track After a Holiday Blowout

Community

5 Tips For Getting Back on Track After a Holiday Blowout

daily habits ring in 2022

Community

5 Daily Habits To Help Kickstart The New Year

Stocking Fillers

Community

Fun MB Stocking Fillers For Every Budget

Fitness

Top Exercises For Women Over 60

Food Prep Ideas Images

Nutrition

Top 5 Batch Cooking Recipes

spring cleaning

Fitness

9 Tips To Spring Clean Your Fitness Routine

Community

Ask A Friend To Workout Using One Of These Pickup Lines!

Community

Jarred Is The New Canned! 10 Ways With Little Tuna!

Home

Community

Under $50 Home Gym Essentials

Mindset

Okay Ladies! Let’s talk Perimenopause and Menopause

Nutrition

FREE RECIPE! Vegetarian Feijao

Community

Physical Activity and Your Menstrual Cycle

Banana bread

Nutrition

Free Winter Recipe! Delicious 12WBT Banana Bread

Winner Feb 2021

Community

Our 12WBT February Round Winners

Mish Excuses Header

Mindset

The Lowdown on Excuses – No BS Edition!

Hip thrust

Fitness

30 Day Challenge – Peachy Keen Booty!

Mish Eating Header

Nutrition

Ask Mish! What I Eat In A Day

Measure Tape

Fitness

Celebrate The Small Stuff!

Recipe Header

Nutrition

Winter Warmers! 5 Winter Recipes To Warm Your Soul

mothers day gift guide

Community

Your MB Active Mothers Day Gift Guide for Every Budget

Fitness

Meet Our 12WBT Nov Round Winners!

Mindset

How To Get Back Into The Gym After A Long Break

Mindset

How To Manage Expectation Once You Hit Your Weight Loss Goal

Mish Running Image

Fitness

Let’s Talk Running! How Our Running Programs Can Help You

Poor Posture Image

Community

The Pandemic of Poor Posture – How To Survive!

Snacking Image

Nutrition

Our Fav Snacks To Satisfy You All Day Long

Community

A 12WBTer Tells: It’s All About the Rewards

family eating salad

Nutrition

How To Build Muscle When You Don’t Eat Much Meat

You Time During School Holidays

Community

How To Find Time For You During School Holidays

Community

12WBT Members Secret Tips To Success

transformations

Community

End Of Round Winners: A Look Back On Our Top Transformations For 2020

lost 10kgs

Community

How I Lost 10kgs…And How You Can Do It Too!

Community

The 5 Things We Swear By To Staying Fit And Healthy In The Summer

Community

Realistic Health, Fitness And Lifestyle Goals You Should Be Committing To This New Year

fitness challenge

Community

So You’ve Just Conquered A Nutrition And Fitness Challenge – Now What?

weight loss journey

Mindset

5 12WBTer’s Share What They Wish They Knew On Day 1 Of Their Weight Loss Journey

eat in a day

Nutrition

I Lost 16kgs On 12WBT: Here’s Everything I Eat In A Day

lifestyle

Community

12WBT Has Become Our Lifestyle, And Now We’ve Committed To Another Year!

Nutrition

5 Food Hacks That Will Blow Your Mind

4am

Fitness

I Started Getting Up At 4am: Here’s Why It Changed My Life

cooking

Community

Candice’s 12WBT Success: Learning To Love Cooking At Home

12WBT

Community

Contemplating Another Round Of 12WBT? Here’s What You Need To Know!

Community

Our 12WBT Winners Spill Their Secrets To Weight Loss

transformations

Community

End Of Round Winners: A Look Back On Our Top Transformations For 2020

Fitness

How To Lose 13 kilos And Overcome Serious Injury: Hayley Tells All!

lose 16kgs

Community

How To Lose 16kgs In 12 weeks? Our 12WBT Winner’s Tell All!

learn to run

Fitness

From ‘ Learn to Run ‘ to Running Full Marathon’s: Amy’s 12WBT Story

12 weeks

Community

How Jen lost 17kg in 12 weeks!

end of round

Community

A Round Of Applause For Our May End Of Round Winners!

weight loss success

Community

Why Your Weight Loss Success Requires Support

end of round

Community

Presenting Our Sensational March End of Round Winners

Community

Here’s How Our February End Of Round Winners Transformed Their Lives

Community

Mish Explains Why Pre-Season Works

Community

Our December End Of Round Winners Share Their Top Tips

Community

Transformations: November End of Round Winners

Community

How to Lose 20kg – 12WBTer Natalie Tells All!

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