opener
Close
  • Programs
    • 12 Week Program
    • Lifestyle Membership
    • Group & Corporate Memberships
    • FAQs
  • Nutrition
    • Meal Plans
    • Nutrition Posts
  • Fitness
    • Exercise Plans
    • Fitness Posts
  • Mindset
    • Motivational Support
    • Mindset Posts
  • Community
    • Success Stories
    • Community News & Tips
  • Blog
Try for Free Login

Tag: news

Mindset

Why This ‘Perfect Storm’ Could Make You Gain Weight

Community

White Ribbon Day – Let’s End Violence Against Women

Community

Sangria, Sand and Sunsets – 12WBT’s Coaches Share Their Secrets

Community

Get to Know our 12WBT Experts: Daniel Swanbury, Fitness Lead

Community

Debating, Dancing, Drumming: June at 12WBT HQ

Community

Get to Know Our 12WBT Experts: Chantelle Curtis-Latchford, Dietitian

Community

Change Awaits: My New TV Commercial is Here!

Nutrition

Our June Round Menu: Heaps of Hearty Winter Warmers

Community

Michelle Bridges’ May Madness!

Community

One Million Kilos: The Celebrations Continue

Community

We’ve Lost ONE MILLION KILOS Together!

Community

The Mother’s Day Classic: We Did It!

Nutrition

Time for Super Tea!

Community

20 Reasons Why I Want You on My 12WBT Team!

12WBT Round 4 Award Winners
Community

12WBT Round 4 Award Winners

Community

The Fun Police

Community

Meet the SA Crew Part 2

Community

Celebrating Some Amazing 12WBT Achievements

Community

Meet the 12WBT SA Crew!

Community

Last Minute Fun Run Training Tips

Community

Thanks to our Round 4 2012 Partners!

Community

The 12WBT Brisbane Travel Guide!

Community

12WBT parties in Perth!

Fitness

12WBT: weight loss and world records!

Community

12WBT Round 2 Sponsors

Community

12WBT on TV!

Recent Posts

  • Podcast: How Michelle Bridges pioneered the way of online fitness
  • 5 Easy Things to Make in the Microwave
  • Free 12WBT Recipe: Strawberry and Passionfruit Pavlova
  • FREE New Year’s Kickstarter Webinar with Michelle Bridges
  • 10 Surprising High Fibre Foods

Consult your healthcare professional before beginning any diet or fitness regime.
Copyright © 2023 12WBT Trading Pty. Ltd.

  • Careers
  • Contact Us
  • Terms
  • Privacy
* Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss.
Apple badge Google badge
share. connect. follow
12wbt icon @12wbt icon 12wbt icon